Handheld Massagers
Handheld massagers can help ease muscle tension and stiffness with the convenience and comfort of at-home treatments. These devices are portable massage tools that you can use to target tense muscles and specific parts of muscles with deep pressure and high-intensity massage. Percussive massage uses vigorous, repeated bursts of pressure to perform a deep tissue massage and help reduce muscle tightness. Many handheld massage devices come with different speed settings and attachments for different muscles on the body. Some of these attachments include the trigger point head, which is great for your hands and feet, the round head that targets specific pressure points, the flat head that works best on your hamstrings and chest muscles, the U-shaped head used to massage muscles around joints, and finally the wedge head, which can work out tight knots deep in your neck, shoulder, and back muscles.