breathe better

hello, heart health

It's time to focus on your cardiovascular health. Checking your blood pressure is vital to heart health, and we have easy-to-use monitors to help track yours.

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better reliefbetter sleepbetter focus
Clinically Proven Accurate

At-home blood pressure monitors will help give you a better understanding of your heart health

so, it turns out buying a blood pressure monitor can be good for your blood pressure

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heart healthy tips

Studies show that 80% of heart disease can be prevented, so check out these simple steps for daily heart health

monitor your blood pressure at home

With at-home monitoring, you can store readings and make easy lifestyle changes to help improve blood pressure. High blood pressure puts you at higher risk for stroke and heart attacks—but these monitors keep your heart health in check.

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Monitor your blood pressure at home Monitor your blood pressure at home
enjoy exercise enjoy exercise

enjoy exercise

The World Health Organization recommends at least 150 minutes of weekly exercise to help lower blood pressure. From short walks to aerobic activities, any movement contributes to your overalL goals. Then after your workout treat yourself with targeted relief.

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get a good night's sleep

Doctors recommend 7-9 hours of quality sleep per night. With endless benefits - improved brain function, cellular repair, strengthening your immune system, improved mood & energy - you can rest easy. We recommend these sleep accessories & sound machines for your best rest.

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manage stress manage stress

manage stress

Self-care is more important than ever, so create a routine that involves time for you. Yoga, meditation, short walks, or even a warm bath. It's important to unplug and unwind, even for a few minutes a day. Invite calm in with a sand table that doubles as decor.

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eat smart

Incorporate whole grains, fruits & veggies, lean protein, and healthy fats into everyday meals. Other ways to lower blood pressure include drinking alcohol and caffeine in moderation & eating fewer processed foods.

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WHY HOMEDICS?
easy to use.
easy to understand.
easy to be healthy.

We’re here to help you find the best blood pressure monitor for your lifestyle, offer live support to get you started, and teach you how to read and understand your results. It’s easy when you have a partner.